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If you want to go fast, go alone. If you want to go far, go with others.


— African Proverb

Do you have a circle of women devoted to freedom? 

Do you have a place where you can open safely to the truth of who you are? 

We do. 

And we are opening it to you, too. 


Welcome! We are thrilled to share with you this sacred invitation to the part of you that is ready to move beyond existing, languishing, or doubting your magnificence — the part of you that is ready to open to unconditional love and freedom.


We are honored to invite you to join hands with us in the second edition of our Heart’s Ease Liberation Circles: An 8-week journey into self-love as liberation. 


This journey might be for you if you:


  • Have moved through many stages (or at least some foundational stages) of self acceptance and self care. 

  • Are excited to connect with a sisterhood of powerful women

  • Are interested and and able to commit time and energy to your own growth  

  • Want to cast off old, patriarchal chains of oppression that keep us afraid of expansion

  • Are willing to “doubt the doubt” that arises when we move deeper into spiritual freedom 

  • Accept that you are worthy of love, joy and abundance, even if you aren't yet sure how to get there

If something is stirring inside of you at the idea of saying YES to stepping into a new vibration of freedom, accompanied by brave, likeminded women, please know this message has found you at a transformational phase of your life's journey. 



Our Free Women Free World leadership triad means you will be held by deeply experienced guides with a wide range of life experience. We are not here to cure, or fix, or heal you. This is our path, and we are opening our hands to bring you into our circle and walk into the light of self-love together.

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Mukuria is a princess of the most High who lives for building on the human spirit. A mother. A biophilic. An artist. A yoga teacher. The pioneer of military Psychology in the Kenyan Defense Forces. A cultural shaper in the military veterans' space. A national treasure. She brings authenticity and wild woman energy  to our circle. Read more about Mukuria.

Salaam Green

Salaam is an artist who works in the deepest crevices of the human experience, using her heart and her words to create light from darkness.  Salaam serves on stages and in hospitals, speaking to the broken and the gloriously free. A spoken word performer, a Deep South storyteller, an artist-in-residence, an online convener, Salaam brings deep listening and empathy to our circle. Watch Salaam's Tedx Talk.

Michelle Holmes

Michelle is dedicated to living from the heart. A poet-grandmother she walks the wisdom path of grandmothers. She has worked with Silicon Valley startups, led media reform in the Deep South, spoken from stages in New York and LA. Now she brings her transformational work through the Heart's Ease Love and Freedom Center. She brings brings embodied practices of self-love and compassion into our circle.  

A warm welcome from our home to yours

Our first choice for this video was to leap out of our screens, and get to share a tea and chat with you.

But until we master that technology, we are happy to have our little faces here, sending you love, blessings and an invitation to join this joyful ride with us. 



In this Global Online Circle, we are gathering women like you ready to step into the gifts of the Divine Feminine: moving deeper into a relationship with rest, renewal, vulnerability, compassion, creation, forgiveness, collaboration and unconditional love.


Why women? For many of us, our success in the world has required us to operate from our masculine power — shaming, hiding, or ignoring our feminine gifts.  Yet the feminine presence is necessary to hyphenate our collective human story. As women ourselves, we choose to begin this work with us, now.  


We welcome all those who identify as women, including those who identify as non-binary but feel connected to this work.





Through this eight week series you will:

  • Learn practices to tap into deeper states of Wisdom and Intuition

  • Open to receive the gifts of Compassion, Empathy, Gentleness, and Love from yourself and others

  • Release the burdens of shame, guilt, "not enough" or "too much"

  • Become part of an intimate and supportive sisterhood





Our Liberation Circles combine sharing, coaching, teaching, healing and transformation. Each four-week session is structured around a theme. You are welcome to join us for just one 8-week session, or stay with us through the year as we explore various themes -- and as your own journey unfolds.

(Dates for 2022 are TBA. Please email us below to be added to the list!)

Each session will welcome us through another portal:


Session 1: 

Freedom of the Heart:  Exploring ways to open to the leadership of your heart through writing, meditation, story, and heart-to-heart sharing. 


Session 2: 

Claiming your Place: In this session we will focus on the feeling of oneness and wonder that is possible when you offer yourself fully as an ally of the natural world.


SEeeedom of the Body: This session is a deep dive into explorations of the body, and the gifts it holds for your liberation, and the liberation of all beings. 

Session 4: 

Opening to Divine Light: This session, regardless of personal, religious or spiritual beliefs, is dedicated to the essential spark of light inside you. 




Come dance, breath, feel, grow, with us. 

Come feel this freedom the women before you always knew you would have.  

We accept women who are ready to show up fully, bringing their whole selves into our circle. We have three tiers to make our journey the best fit possible for you:


Find more information, or to get advance notice of when we begin, please email us at the button below. 

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