Window shining light on pool

This weekly, free, online group is open to anyone who wants to connect more deeply with themselves and others through the practice of silent stillness. 

Our online group is suitable for novice and experienced meditators alike. Anyone who is seeking a respite from life’s noise or Covid’s isolation is welcome to join us each Saturday at 9 a.m. Central time.

 Each session will include basic instruction, a short introduction, and two periods of sitting quietly together. 

This is a simple practice resourced from your own inner being, and does not require adherence to any religious or spiritual belief. 

In joining together in silence, we create conditions for ourselves to fully be present, a simple and profound path to deepening one's sense of belonging.

We would love to have join us. Please contact us for the link to join.