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Join Our Heart (Opening) Weekend!

Come meet us, try a workshop or a private session.

  • Virtual Event

Service Description

Wondering if this might be for YOU? • Is something calling you to step into a a place of greater depth? • Are you feeling a pull to more rest and reflection? • Are you looking for connect others who are exploring ways to living with less stress and more ease and pleasure? Come join Heart's Ease and friends to learn who we are and what we're doing together — and sample sessions in breathwork, meditation, hypnosis, energy work, intuitive cards readings and more. We offer these sessions in a shared space of caring and respect, with room for all of us to breathe and grow together. It would be an honor to have you with us. DETAILS: • Free workshops and group sessions • Donations to practitioners joyfully accepted for private and breakout sessions. • All Times Central Standard Time. >>>Sign up as "GOING" and we will send you the Zoom link. <<<< Saturday May 1 11-12: Opening conversation with Michelle Holmes interviewing Lucy Wairimu Mukuria Join Michelle and Mukuria — pioneering military psychologist, mother, artist, yoga teacher, and princess of the most High who lives for building on the human spirit — in a wide ranging conversation on compassion, joy, suffering, the gifts of the feminine, and cultivating peace in a complex world. 12:15 - 1:15 Conversation with Salaam Green and Liz Hildreth, Poetry of Private Places Join us as poets Liz and Salaam discuss poetry as a tool to build intimacy, community, and connection — as well as their own struggles with mental health and the healing power of words. They’ll also take questions about the project they created together, Poetry of Private Places and share some stories from their work. This is a great chance to learn more before diving in for a private session Sunday afternoon. 1:30-2:30 Beyond the stage: Hypnosis for deep relaxation In this interactive session, British hypnotherapist James Cottee will hypnotize Heart’s Ease host Michelle Holmes as a demonstration of the simple and conversational style of Compassionate Ericksonian Hypnotherapy. Then Michelle will offer a short group hypnosis session aimed at deep relaxation. 2:30-4:30 PRIVATE SESSIONS (By donation to practitioners) Always wondered about energy work? Book a gentle 20 minute private mini-energy session with Trina (only 3 available). And/Or: Seek guidance on any issue with an intuitive reading with Gema. ( 3 available) 5 p.m.-6 p.m. drop in Q and A and closing meditation with Michelle Want to say hi or introduce yourself? Have questions about


Upcoming Sessions


Cancellation Policy

We honor our time together and reserve it just for you. Please let us know as far as possible in advance if you need to cancel or change your appointment so we can share it with someone else. Thank you!


Contact Details

205-538-9946

Michelle@loveandfreedomcenter.com